Effective July 11th, 2021 Saskatchewan Health Authority strongly recommends the continued use of face masks when social distancing cannot be practiced. Pro Sport Rehab & Fitness management will support any staff member or client who Read more…
Effective July 11th, 2021 Saskatchewan Health Authority strongly recommends the continued use of face masks when social distancing cannot be practiced. Pro Sport Rehab & Fitness management will support any staff member or client who Read more…
Dear Clients: Pro Sport Rehab & Fitness is keeping a watchful eye on the evolving COVID-19 situation. The safety of patients and staff remains our top priority and we are relying on information from Read more…
Snapping hip syndrome is a condition characterized by a snapping or popping sound or sensation in the hip which occurs with certain movements. The snapping is commonly painless and merely presents as a nuisance but Read more…
The shoulder joint (also called the glenohumeral joint) is the most freely mobile joint in the body. This joint is formed from the combination of the humeral head (ball) and the glenoid fossa (socket) on Read more…
Canadian Physiotherapy Association (2015) reports that 1 in 3 elderly Canadians (ages 65 and older) fall each year. Of those, 50% will suffer moderate to severe injuries that can permanently reduce their mobility and independence. Read more…
Keep your low back healthy this winter season by following the tips below. Pick the Right Shovel – it should have a curved handle or an adjustable length that requires you to bend your knees Read more…
What is it? Extracorporeal Shockwave Therapy (ESWT) is a noninvasive surgical procedure that uses sound waves to stimulate healing in some musculoskeletal conditions. “Extracorporeal” means “outside of the body” and refers to the way the therapy is applied. Read more…
You have probably heard of tennis elbow or golfer’s elbow before. These are common conditions which produce pain at the elbow and in the forearm. Tennis elbow is associated with lateral elbow pain at the Read more…
What is Acupuncture? Acupuncture is an ancient form of Chinese medicine involving the insertion of very thin acupuncture needles into the skin at specific acupuncture points on the body to achieve a therapeutic effect. According Read more…